• Genetics and Mental Health

  Genetics and Mental Health

  Alternatives to pharmaceuticals, Environment, Mental Health, Mind and Body, Uncategorized

Genetics and Mental Health

“What would you say if I told you your son’s [...]

hfmadmindmd2019-05-14T11:27:24+00:00May 14th, 2019|Categories: Alternatives to pharmaceuticals, Environment, Mental Health, Mind and Body, Uncategorized|Tags: Biochemical nutrient therapy plus other therapies, Copper, Genes and Epigenetics, Genetics and Mental Health, High-Incidence Chemical Imbalances, Histamine, Nutrients Affect Genetic Expression, Pyrrole Disorder, Walsh Approach, Walsh Protocol, What does it mean to have mood or behavior problem due to genetics?, Work with Meghan Van Vleet ND in Boulder CO, ZINC|

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• Weathering the Cold and Flu Season

  Weathering the Cold and Flu Season

  anti-inflammatory, Diet and food, Environment, Exercise, Immune system, Mind and Body, Preventative

Weathering the Cold and Flu Season

On the first Monday of the new school year I [...]

hfmadmindmd2018-09-08T12:55:09+00:00September 8th, 2018|Categories: anti-inflammatory, Diet and food, Environment, Exercise, Immune system, Mind and Body, Preventative|Tags: air quality, back-to-school, BLACK ELDERBERRY, children, clean living, diet, environmental exposures, exercise, food, hydration, hygiene, immunity, mental health, outdoors, PROBIOTICS, school, sleep, STRESS, supplements, TULSI TEA, VITAMIN C, well-being, ZINC|

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• Is That Smoke…Again?

  Is That Smoke…Again?

  Allergies, Environment, Respiratory Health

Is That Smoke…Again?

Boulder’s air quality has been all over the map this [...]

hfmadmindmd2018-08-23T16:59:04+00:00August 23rd, 2018|Categories: Allergies, Environment, Respiratory Health|Tags: air quality, common sense from Meghan Van Vleet ND, exercise, exercise and breath work are actually in order, go ahead and take a deep breath right now, Herbal approaches you can take today to support respiratory health in Boulder CO, know your risks, lungs, Nutritional approaches to respiratory health with Meghan Van Vleet ND, outdoors, respiratory health, smoke|

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• Sunscreen: how to protect yourself

  Sunscreen: how to protect yourself

  anti-inflammatory, Environment, Exercise, Preventative

Sunscreen: how to protect yourself

There are more sunscreens on the market today than there [...]

hfmadmindmd2018-07-03T13:03:04+00:00July 3rd, 2018|Categories: anti-inflammatory, Environment, Exercise, Preventative|Tags: children, Environmental Working Group, skin cancer, sun exposure, sun protection, sunscreen, UVA, UVB, vitamin D|

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• Chlorine: How to minimize the effects of chlorine this summer and throughout the year

  Chlorine: How to minimize the effects of chlorine this summer and throughout the year

  Allergies, anti-inflammatory, Environment, Exercise

Chlorine: How to minimize the effects of chlorine this summer and throughout the year

What is chlorine and why do we use it? Chlorine [...]

hfmadmindmd2018-06-29T12:17:21+00:00June 29th, 2018|Categories: Allergies, anti-inflammatory, Environment, Exercise|Tags: anti-inflammatory, clean living, environmental exposures, skin, toxic exposure|

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• Vitamin D and Sun Exposure

  Vitamin D and Sun Exposure

  anti-inflammatory, Diet and food, Environment

Vitamin D and Sun Exposure

Vitamin D has gone from a little known alternative medicine [...]

hfmadmindmd2018-06-07T12:13:54+00:00June 7th, 2018|Categories: anti-inflammatory, Diet and food, Environment|Tags: anti-inflammatory, But sun exposure causes skin cancer, Combined supplementation and sun exposure approach, immunity, mental health, nutrition, skin, skin cancer, sun exposure, To Use Sunscreen or Not: What should I do, vitamin D, Where does vitamin D come from|

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