Chlorine: How to minimize the effects of chlorine this summer and throughout the year

What is chlorine and why do we use it? Chlorine [...]

2018-06-29T12:17:21+00:00June 29th, 2018|Categories: Allergies, anti-inflammatory, Environment, Exercise|Tags: , , , , |
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Vitamin D and Sun Exposure

Vitamin D has gone from a little known alternative medicine [...]

2018-06-07T12:13:54+00:00June 7th, 2018|Categories: anti-inflammatory, Diet and food, Environment|Tags: , , , , , , , , , , , |
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Turn your leftover Thanksgiving turkey into something special for your immunes system!

Join me for a fun, informative, and inspiring class! What: [...]

2016-11-13T14:53:01+00:00November 13th, 2016|Categories: Diet and food|Tags: , , , , , |
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