Weathering the Cold and Flu Season Weathering the Cold and Flu Season anti-inflammatory, Diet and food, Environment, Exercise, Immune system, Mind and Body, Preventative Weathering the Cold and Flu Season On the first Monday of the new school year I [...] hfmadmindmd2018-09-08T12:55:09+00:00September 8th, 2018|Categories: anti-inflammatory, Diet and food, Environment, Exercise, Immune system, Mind and Body, Preventative|Tags: air quality, back-to-school, BLACK ELDERBERRY, children, clean living, diet, environmental exposures, exercise, food, hydration, hygiene, immunity, mental health, outdoors, PROBIOTICS, school, sleep, STRESS, supplements, TULSI TEA, VITAMIN C, well-being, ZINC| Read More
Turn your leftover Thanksgiving turkey into something special for your immunes system! Turn your leftover Thanksgiving turkey into something special for your immunes system! Diet and food Turn your leftover Thanksgiving turkey into something special for your immunes system! Join me for a fun, informative, and inspiring class! What: [...] hfmadmindmd2016-11-13T14:53:01+00:00November 13th, 2016|Categories: Diet and food|Tags: anti-inflammatory, diet, food, immunity, nutrition, Thanksgiving| Read More