Stress, Hormones, and a Pandemic Gallery Stress, Hormones, and a Pandemic Hormone, Hormone Health, Mental Health, Well-woman Stress, Hormones, and a Pandemic You’ve been on birth control for years without any issues, [...] kira james2020-09-23T00:34:29+00:00September 23rd, 2020|Categories: Hormone, Hormone Health, Mental Health, Well-woman|Tags: hormone changes, hormone health during pandemic, natural hormone medicine, pandemic stress, STRESS, stress and hormones, stress causing PMS| Read More
Weathering the Cold and Flu Season Weathering the Cold and Flu Season anti-inflammatory, Diet and food, Environment, Exercise, Immune system, Mind and Body, Preventative Weathering the Cold and Flu Season On the first Monday of the new school year I [...] hfmadmindmd2018-09-08T12:55:09+00:00September 8th, 2018|Categories: anti-inflammatory, Diet and food, Environment, Exercise, Immune system, Mind and Body, Preventative|Tags: air quality, back-to-school, BLACK ELDERBERRY, children, clean living, diet, environmental exposures, exercise, food, hydration, hygiene, immunity, mental health, outdoors, PROBIOTICS, school, sleep, STRESS, supplements, TULSI TEA, VITAMIN C, well-being, ZINC| Read More